Call Me Crazy, Stupid, Psycho...

Hi ,

It's been a while since I touched base and in that time I've learned a few things...
Let me share.

Follow The Energy

I have always thrived on productivity. Plans, tasks and to-do lists. But more than ever I am learning to let them go. Sure, create them, define a plan and a general path forward. But we must allow things to happen and change, rather than force them to be a certain way.

February started with a very clear plan and high energy. Then I crashed and burned. I have a history of chronic fatigue and burnout and I know the signs. But this came out of nowhere. I was eating well, I had high energy, my life was stress-free and things seemed on track. Then, slam.

I wanted to fight it, but within 2 days succumbed to the fatigue, the sleep and the rest. I allowed myself to follow the energy of my body regarding its basic physical needs. I pushed aside the voice that kept telling me what I "should" be doing aside. I allowed the space to think, feel and heal.

And then, slowly I came back to life. Only this time it didn't take me 6 or 12 months. It took me 2 weeks. We live in a crazy world. We ALL push ourselves too hard. Pay attention to your energy and give yourself time and space to rest. Your body knows far better than you do and will come back to life when it's ready. Follow the energy.

Time Is Moving Fast. Be Flexible

It's March already. This year is moving fast. The days are moving fast. Reality is moving and shifting and changing the fastest of all. In line with the lesson above, follow the energy, be flexible and pay attention to the present.

Time is moving fast. So fast. Things are changing in the world so rapidly you do not have the time to hold off, plan, procrastinate or wait. Jump on the ideas, the thoughts and the action right away, and allow them to take you where you need to. Trust in the process and you will find the way.

That's why you're going to find the type of content I create - videos, blogs and articles - rapidly shift and change. that;s why you're going to miss me for a month then find me inspired to easily write today. For now, at least.

You Can Call Me Names And That's Okay

I've always been outspoken. But for most of my life, I kept hidden a lot of the ways I saw the world - because it was different to most people. It still is.

When I do speak out I can get criticised or condemned. In the past, I censored myself again. Now, I speak out and say what I need to say in the way I need to say it. I encourage you to do the same. There will be those who may be upset and offended. They will be okay., But it is the ones who need to hear what you have to say in the way you say it - they are the ones who will suffer if you don't.

That's what this week's blog is about...
I hope you take some time to read and enjoy.

The choice is yours...

MIND BODY HEART | Be kind, compassionate, and loving in the best way YOU know how. Some people may not understand you and may take it for something else. But if the intention is there, your words and actions will be perfect for the right person.

SPIRITUALITY SELF + SOUL | Follow the energy. Follow your energy. Learn to be okay to crash and burn, and

CAREER + MONEY | Rest assured. If you follow your purpose and your calling, you will be looked after. Learn to trust your soul...

RELATIONSHIPS + SOCIETY | Society is changing. Do what you need to to stay strong in yourself amongst the chaos outside.

CREATIVITY + PRODUCTIVITY | Express yourself. Find comfort where you can in words, paint, dance, music and song.